Keeping the trunk, head and neck erect and motionless; well seated in order to be steady; looking not in any direction but gazing at the tip of the nose; serene, i.e., holding the mind extremely peaceful; fearless; firm in the vow of celibacy; holding the mind in check; and fixing his thoughts on Me—he should sit in Yoga, i.e., remain concentrated and intent on Me, i.e., he should remain concentrating on Me only.